Hitting Reset!

I’m Darcy, a strong and loving mama, wife, and yogi. I’m a sucker for a good self-help book, yoga retreats, revitalizing skincare, and delicious nourishing food! I’m also a holistic health coach, functional nutrition therapy practitioner, yoga instructor, esthetician, and lover of all things wellness. I want you to feel free of outside pressures to be somebody you’re not. I’m here to help you debunk the latest fads and learn the foundations of health. I take a *bio-individual approach* to help you manage things like anxiety and brain fog. I help you regulate your blood sugar, balance your hormones, heal your gut, and hydrate your skin. Using nutrient-dense foods, lifestyle choices, movement, and meditation, I use your body's innate ability to heal. I understand how important having a supportive community influences your health and healing. It's about connection and relationships with yourself and others. It's about love and kindness. As a functional nutrition therapy practitioner and yogi, I walk with you on your health journey. I guide you through the twists and turns of an ever-changing body. I help you shift, change, and grow. I want you to feel safe, find joy, and heal from the inside out. I want you to feel nourished.

💔 Turning heartbreak into empowerment. 💪🏾 ✨ I empower women to heal, grow & thrive after infidelity.